The very first Yoga for Curvy Girls and Big Guys workshop is coming in June -
I’m so excited!! Please join me for 90 minutes of curvy bliss on the mat. Get more comfortable in a yoga studio environment and learn how to make postures your own. Don’t know your asana from your elbow? [...]
Read the full article »
Here is where I’ll be teaching this weekend:
Saturday, May 23
Yoga for Every Body
6:00 PM – 7:00 PM
$12, cash or check
Jai Shanti Yoga
Candler Park
Sunday, May 24
Gentle Yoga
11:00 AM – 12 noon
$10, cash or check
ZenTea
Chamblee, GA
Click on the Yoga Classes with Stacey link to the right
for address and website info.
See you soon on the mat!
Read the full article »
You shall ask
What good are the dead leaves
And I will tell you
They nourish the sore earth
You shall ask
What reason is there for winter
And I will tell you
To bring about new leaves
You shall ask
Why are the leaves so green
And I will tell you
Because they are rich with life
You shall ask
Why must summer end
And I will tell [...]
Read the full article »
Yoga at ZenTea will be cancelled this Sunday, May 17 due to a workshop in the yoga and meditation space. Join me instead on Saturday, May 16 from 6 – 7 PM for a class at Jai Shanti Yoga in Candler Park. Bring a friend and head to dinner afterwards for a low-key evening. Click [...]
Read the full article »
You Can Be Loved
even if you are not perfect
even if you don’t know the answer
even if you are horribly confused
even if you can’t make anyone feel better
eveing if you don’t know how to make yourself well
even if you know you made a mistake
even if you don’t know how to be
even if you are ashamed
even if [...]
Read the full article »
By popular demand, I’ll be teaching yoga on Sundays at ZenTea. Class will start at 11:00 AM and last for an hour. Wednesday classes have been filling up with really wonderful students, and I’m anticipating this one will, too! Click on the Yoga Classes with Stacey link on the right for more details.
Read the full article »
I’ll be teaching this weekend at Decatur Hot Yoga & Pilates on Saturday and Jai Shanti Yoga on Sunday! Click on “Yoga Classes with Stacey” to the right of this post for more details. Hope to see you on the mat!
Read the full article »