Hey y’all-
I am thrilled – thrilled! – to announce the first Yoga for Curvy Girls & Big Guys series is almost here! Join me every Monday in August (3, 10, 17, 24, & 31) at 7:30 PM at Jai Shanti Yoga (www.jaishantiyoga.com) for a yoga class that will break the stereotype that yoga is [...]
Yoga - Art - Life
Monthly Archives: July 2009
Yoga for Curvy Girls & Big Guys is Almost Here!
Super Special Last Minute Announcement!
Hi y’all!
Just found out that I will be on TV as part of the FOX5
Good Day Atlanta “Road Warrior” segment that is
being filmed at ZenTea this Wednesday morning (July
15) between 7:00 AM and 9:00 AM. Set your DVR to
tape it or hang out in your jammies and watch the
show. ZenTea’s owner, Connie, will be talking [...]
Kissed Out Playlist for 7/12 Yoga Class
Sweet Jane (With Affection) – Two Nice Girls
A Kissed Out Red Floatboat – Cocteau Twins
Sugarcane – Missy Higgins
Porcelain – Moby
Don’t Dream It’s Over – Crowded House
Put Your Records On – Corinne Bailey Rae
Slowness – Calexico
Heaven or Las Vegas – Cocteau Twins
So Alive – Love and Rockets
I Melt With You – Nouvelle Vague
Fidelity – Regina Spektor
Hallelujah [...]
Letter to a Beginning Student
Dear Absolute Beginner,
You’ve finally taken that first step, deciding to try yoga. Maybe you’re doing it because your chiropractor told you it would be good for your back. Maybe you’re doing it because your co-worker told you how it’s helped her manage stress. Maybe you’re doing it because it’s a trendy thing to do [...]